ACTION FOR HAPPINESS

Monthly Kindness Planner

Daily kindness ideas shared as inspiration for you to help create a happier, kinder world.
Some provide you the opportunity to get involved and make a difference in your community, and others remind you to take care of yourself.
Both are equally important.
Kindness exists within all of us – thank you for spreading kindness today.

Today

Go for a walk and just breathe

Wednesday 15th July

Write a note of gratitude for someone in your life

Jul 16th

Let someone in front of you in traffic

Jul 17th

Invite a friend over for coffee or lunch

Jul 18th

Start a “Celebrate Your Best Friend” day

Jul 19th

Offer help to a friend

Jul 20th

Hide a happy note for someone to find

Jul 21st

Tape some money on a vending machine

Jul 22nd

Let someone ahead of you in traffic or at the check out

Jul 23rd

Hold the door open for someone

Jul 24th

Pick up litter in your community

Jul 25th

Give a stranger a compliment

Jul 26th

Give someone a compliment

Jul 27th

Feed the birds or fish in the park

Jul 28th

Donate clothes to charity

Jul 29th

Decorate kindness rocks

Jul 30th

Plan your month

Jul 31st

Let someone ahead of you in traffic or at the check out

Aug 1st

Buy gifts for an orphanage or shelter

Aug 2nd

Hold the door open for someone

Aug 3rd

Allow only positive thoughts all day

Aug 4th

Give a friend your full attention

Aug 5th

Pick up litter in your community

Aug 6th

Bake cookies for first responders

Aug 7th

Deliver toiletries to the Homeless Shelter

Aug 8th

Donate clothes to charity

Aug 9th

Say thank you

Aug 10th

Do something kind for yourself

Aug 11th

Give an honest compliment

Aug 12th

Say hello to 5 people

Aug 13th

Do something unexpected for someone

ACTION FOR HAPPINESS

Did you try a little kindness?