ACTION FOR HAPPINESS

Monthly Kindness Planner

Daily kindness ideas shared as inspiration for you to help create a happier, kinder world.
Some provide you the opportunity to get involved and make a difference in your community, and others remind you to take care of yourself.
Both are equally important.
Kindness exists within all of us – thank you for spreading kindness today.

Today

Let someone in front of you in traffic

Saturday 29th August

Give a friend your full attention

Aug 30th

Invite a friend over for coffee or lunch

Aug 31st

Bring treats to work or to a friend today

Sep 1st

Buy gifts for an orphanage or shelter

Sep 2nd

Do something unexpected for someone

Sep 3rd

Feed the birds or fish in the park

Sep 4th

Do something unexpected for someone

Sep 5th

Bake cookies for first responders

Sep 6th

Hide a happy note for someone to find

Sep 7th

Hold the door open for someone

Sep 8th

Leave tennis balls at the dog park

Sep 9th

Allow only positive thoughts all day

Sep 10th

Give someone a flower

Sep 11th

Invite a friend over for coffee or lunch

Sep 12th

Let someone in front of you in traffic

Sep 13th

Spend time with your parents or grandparents

Sep 14th

Spend time with your parents or grandparents

Sep 15th

Let someone ahead of you in line today

Sep 16th

Donate clothes to charity

Sep 17th

Offer to take a photo for someone

Sep 18th

Donate to your local food bank

Sep 19th

Note 3 reasons why you are proud of yourself

Sep 20th

Note 3 reasons why you are proud of yourself

Sep 21st

Give a friend your full attention

Sep 22nd

Write a note of gratitude for someone in your life

Sep 23rd

Celebrate life today!

Sep 24th

Note 3 reasons why you are proud of yourself

Sep 25th

Plan a surprise party for someone

Sep 26th

Offer help to a friend

Sep 27th

Do something unexpected for someone

ACTION FOR HAPPINESS

Did you try a little kindness?