ACTION FOR HAPPINESS

Monthly Kindness Planner

Daily kindness ideas shared as inspiration for you to help create a happier, kinder world.
Some provide you the opportunity to get involved and make a difference in your community, and others remind you to take care of yourself.
Both are equally important.
Kindness exists within all of us – thank you for spreading kindness today.

Today

Note 3 reasons why you are proud of yourself

Friday 15th May

Let someone ahead of you in traffic or at the check out

May 16th

Let someone ahead of you in traffic or at the check out

May 17th

Be kind to the Earth: Pack a no waste lunch

May 18th

Hold the door open for someone

May 19th

Say hello to 5 people

May 20th

Allow only positive thoughts all day

May 21st

Do something unexpected for someone

May 22nd

Let someone ahead of you in line today

May 23rd

Let someone in front of you in traffic

May 24th

Start a “Celebrate Your Best Friend” day

May 25th

Set aside time to meditate

May 26th

Do something unexpected for someone

May 27th

Say hello to 5 people

May 28th

Pick up litter in your community

May 29th

Believe in yourself

May 30th

Smile when you speak on the phone today

May 31st

Offer to take a photo for someone

Jun 1st

Feed the birds or fish in the park

Jun 2nd

Let someone ahead of you in line today

Jun 3rd

Volunteer for a cause you believe in

Jun 4th

Celebrate life today!

Jun 5th

Hold the door open for someone

Jun 6th

Write a note of gratitude for someone in your life

Jun 7th

Give a friend your full attention

Jun 8th

Note 3 reasons why you are proud of yourself

Jun 9th

Write a note to someone special

Jun 10th

Bake cookies for first responders

Jun 11th

Deliver toiletries to the Homeless Shelter

Jun 12th

Give someone a gift card you won’t use

Jun 13th

Let someone in front of you in traffic

ACTION FOR HAPPINESS

Did you try a little kindness?