ACTION FOR HAPPINESS

Monthly Kindness Planner

Daily kindness ideas shared as inspiration for you to help create a happier, kinder world.
Some provide you the opportunity to get involved and make a difference in your community, and others remind you to take care of yourself.
Both are equally important.
Kindness exists within all of us – thank you for spreading kindness today.

Today

Plan a surprise party for someone

Thursday 30th October

Spend today with family or friends

Oct 31st

Feed the birds or fish in the park

Nov 1st

Donate to your local food bank

Nov 2nd

Be kind to the Earth: Pack a no waste lunch

Nov 3rd

Give someone a gift card you won’t use

Nov 4th

Bring treats to work or to a friend today

Nov 5th

Hold the door open for someone

Nov 6th

Let someone ahead of you in line today

Nov 7th

Smile and thank someone who serves you

Nov 8th

Spend today with family or friends

Nov 9th

Be kind to a stranger

Nov 10th

Take the day to not complain

Nov 11th

Give someone a flower

Nov 12th

Allow only positive thoughts all day

Nov 13th

Leave tennis balls at the dog park

Nov 14th

Hold the door open for someone

Nov 15th

Let someone ahead of you in traffic or at the check out

Nov 16th

Bring treats to work or to a friend today

Nov 17th

Let someone ahead of you in traffic or at the check out

Nov 18th

Do something kind for yourself

Nov 19th

Write a list of things you adore about a friend and tell them

Nov 20th

Be kind to a stranger

Nov 21st

Offer help to a friend

Nov 22nd

Spend time with your parents or grandparents

Nov 23rd

Donate to your local food bank

Nov 24th

Plan a surprise party for someone

Nov 25th

Do something unexpected for someone

Nov 26th

Choose an area in your home to reorganize

Nov 27th

Tape some money on a vending machine

Nov 28th

Go for a walk and just breathe

ACTION FOR HAPPINESS

Did you try a little kindness?