ACTION FOR HAPPINESS

Monthly Kindness Planner

Daily kindness ideas shared as inspiration for you to help create a happier, kinder world.
Some provide you the opportunity to get involved and make a difference in your community, and others remind you to take care of yourself.
Both are equally important.
Kindness exists within all of us – thank you for spreading kindness today.

Today

Deliver toiletries to the Homeless Shelter

Saturday 29th August

Take the time to just listen to someone

Aug 30th

Volunteer

Aug 31st

Set aside time to meditate

Sep 1st

Invite a friend over for coffee or lunch

Sep 2nd

Be kind to the Earth: Pack a no waste lunch

Sep 3rd

Give someone a flower

Sep 4th

Tape some money on a vending machine

Sep 5th

Give someone a flower

Sep 6th

Let someone ahead of you in line today

Sep 7th

Bake cookies for first responders

Sep 8th

Smile and thank someone who serves you

Sep 9th

Tape some money on a vending machine

Sep 10th

Create a care package

Sep 11th

Note 3 reasons why you are proud of yourself

Sep 12th

Plan a surprise party for someone

Sep 13th

Write a note of gratitude for someone in your life

Sep 14th

Volunteer

Sep 15th

Smile at a stranger

Sep 16th

Allow only positive thoughts all day

Sep 17th

Give someone a lottery ticket

Sep 18th

Smile and thank someone who serves you

Sep 19th

Spend today with family or friends

Sep 20th

Feed the birds in the park

Sep 21st

Hide a happy note for someone to find

Sep 22nd

Volunteer

Sep 23rd

Go for a walk and just breathe

Sep 24th

Give someone a gift card you won’t use

Sep 25th

Get in touch with a relative or friend

Sep 26th

Choose an area in your home to reorganize

Sep 27th

Say hello to 5 people

ACTION FOR HAPPINESS

Did you try a little kindness?