ACTION FOR HAPPINESS

Monthly Kindness Planner

Daily kindness ideas shared as inspiration for you to help create a happier, kinder world.
Some provide you the opportunity to get involved and make a difference in your community, and others remind you to take care of yourself.
Both are equally important.
Kindness exists within all of us – thank you for spreading kindness today.

Today

Donate clothes to charity

Wednesday 15th July

Feed the birds or fish in the park

Jul 16th

Allow only positive thoughts all day

Jul 17th

Give a stranger a compliment

Jul 18th

Offer to take a photo for someone

Jul 19th

Do something unexpected for someone

Jul 20th

Tell someone how much you love them

Jul 21st

Allow only positive thoughts all day

Jul 22nd

Say thank you

Jul 23rd

Smile and thank someone who serves you

Jul 24th

Write a list of things you adore about a friend and tell them

Jul 25th

Get in touch with a relative or friend

Jul 26th

Let someone ahead of you in traffic or at the check out

Jul 27th

Allow only positive thoughts all day

Jul 28th

Pick up litter in your community

Jul 29th

Let someone ahead of you in traffic or at the check out

Jul 30th

Set aside time to meditate

Jul 31st

Decorate kindness rocks

Aug 1st

Leave tennis balls at the dog park

Aug 2nd

Donate your used books

Aug 3rd

Set aside time to meditate

Aug 4th

Hide a happy note for someone to find

Aug 5th

Spend today with family or friends

Aug 6th

Give someone a lottery ticket

Aug 7th

Give someone a lottery ticket

Aug 8th

Buy gifts for an orphanage or shelter

Aug 9th

Be mindful of three things you are grateful for

Aug 10th

Choose an area in your home to reorganize

Aug 11th

Be mindful of three things you are grateful for

Aug 12th

Let someone ahead of you in line today

Aug 13th

Volunteer for a cause you believe in

ACTION FOR HAPPINESS

Did you try a little kindness?