The Living Happy Journal

Music has an innate ability to change our mood by boosting us up, mellowing us out or leaving us drifting wonderfully somewhere in between. The power of music is undeniable and seeps into many of our souls, whether it be by actively playing instruments, or simply sitting back and listening to it. Some people say

Happiness is excellent for your health. It really comes as no surprise that happy people are better equipped to cope with stress, which helps them to have more positive relationships both at home and at work. Studies are also showing that people who exhibit a happy demeanor have stronger immune systems and are living

According to experts, people who are struggling to pay off debt are more likely to suffer from mental health problems, including anxiety and depression. Carrying a heavy debt load can also lead to fear and worry – the fear of not knowing what to do next, the fear of never getting out of debt,