• October 11, 2021

    When we decide to focus on taking care of ourselves, it is only then that our courage shines through and we become strong.

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  • May 2, 2021

    Finding joy in life and looking for the beauty in every day moments is important. Slow down and look for those moments, and perhaps even more important, create the moments.

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  • Finding joy in life and looking for the beauty in every day moments is important. Slow down and look for those moments, and perhaps even more important, create the moments.

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  • Creating a happiness jar for yourself as the new year approaches is a beautifully easy and soul soothing experience. The conceptual use of the happiness jar is to make note of a happy moment every day. Then tuck the message inside your jar, and continue this every day for the year.

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Ideas, Tips and Strategies

THE COMPLETE GUIDE
  • A Christmas ornament tradition, started on the Christmas after the birth of of our first child, has blossomed throughout the decades bringing joy and happiness year after year.

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  • What is the secret to happiness? The question asked by hundreds of thousands of people for centuries is so easily answered when we slow down and look within ourselves.

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  • Happiness, although uniquely achieved, appears to have a common thread among people who surround themselves in fresh, calm and healthy spaces.

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The most important thing is to enjoy your life — to be happy — it’s all that matters.

— Audrey Hepburn
  • Create a new tradition to show gratitude and thankfulness with a gratitude pumpkin or thankfulness pumpkin. Easy to create and beautiful home decor.

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  • November 30, 2020

    A Christmas ornament tradition, started on the Christmas after the birth of of our first child, has blossomed throughout the decades bringing joy and happiness year after year.

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  • It's sometimes the smallest gestures that mean the most to people who are rebuilding or making a fresh start. By helping to stock a friends pantry, you may help relieve stress and anxiety that isn't often recognized.

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IDEAS, TIPS AND STRATEGIES

The desire to lead happy and successful lives is a common thread that runs among many of us regardless of our age, how much money is in our bank account or what our marital status is.

SEE ALL STRATEGIES
  • I had taken this week of relaxing, reflective space to nourish myself prior to the hustle and bustle of the upcoming holiday season. Although it was the perfect getaway, I was having a difficult time unwinding from the chaos and anxieties of home.

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HAPPINESS FACTS

Happiness is Good for Your Body

Harvard School of Public Health examined 200 separate research studies on psychological wellbeing and cardiovascular health.

Optimism and positive emotion were found to provide protection against cardiovascular disease, to slow progression of heart disease and reduce risk, by around 50%, of experiencing a cardiovascular event, such as a heart attack.

  • Life is extraordinarily amazing and beautiful. Human kindness is everywhere and if you can do something to help another human, please just DO it. It is appreciated now in this time more than ever.

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MORE STORIES FROM MY JOURNAL

INSPIRATIONAL QUOTES

The written word often serves as inspiration; sparking happy memories and evoking warm smiles worthy of sharing.
My personal collection is here for you to enjoy and share with others.

VISIT WORDS TO LIVE BY
Words to Live By
Words to Live By

ACTION FOR HAPPINESS

Living Happy features a monthly kindness planner with daily actions you can take to help create a happier, kinder world and live a happy life.

Living Happy features a weekly kindness planner with daily actions you can take to help create a happier and kinder world.

We share with you ideas that provide you the opportunity to get involved and make a difference where you live.

SHOW MONTHLY PLANNER

ACTION FOR HAPPINESS

Living Happy
Weekly Kindness Planner

Living Happy features a monthly kindness planner with daily actions you can take to help create a happier and kinder world.

SHOW COMPLETE WEEK

Today

Go for a walk and just breathe

Dec 14th

Volunteer

Dec 15th

Donate to your local food bank

SHOW COMPLETE WEEK

Living Happy Inspired
Books, Gifts and More

Living Happy Happy Gits
Living Happy Book Gifts